Adults Martial Arts course

Come and try our Adult’s Martial Arts course.

 

 

Beginners course starting now

It’s a great way to start to develop your fitness, confidence, tone muscles and learn practical self protection skills.

 

Learning Martial Arts is a great way to get fit and you will have lots of fun learning with the other adults in this class.

  • Develop your fitness

  • Build your confidence

  • Learn practical self defence skills

  • Lose Weight

  • Get some time for you 

  • Get Toned
  • Have lots of Fun

 

Many people wanting to learn a Martial Art often start wanting to tone up, feel fitter and feel safer. This class will help you to do that, it will also help you to build strength, speed and improve your flexibility. You’ll be burning lots of calories, hitting our bags and pads, generally having  a good time with friends and learning lots of new things.

We have over 36 years of experience of teaching Martial Arts, our training system is progressive and as you develop your mental and physical skills, the curriculum is designed to meet the training needs of each individual. It will challenge you, it will help you to grow and it is personal to you. Your body and mind learn the skills which are suitable for you as an individual.

Our adult curriculum is specifically designed to meet the training needs of the modern busy adult. Regardless of whether you want to learn Martial Arts for fitness, for self protection, for a new challenge or simply for fun, we have a class suitable for you to train in.

Our curriculum includes:  kickboxing, close quarter combat, power striking and kicking, grappling, pushing hands, locks, throws and groundwork before then moving on to the traditional deeper levels of Kung Fu and Karate training.

Our adults Martial Arts classes are on a Wednesday and Friday evening between 8:00 – 9:30pm and a Thursday morning between 10:00 – 11:00am.

 

Our professional and fully qualified coaches will help you to achieve your goals.

Call us on 01256 364104 to book your free taster classes.

Sportivate Inspired by 2012 artworkIf you are aged between 14-25, Hampshire’s County Sports Partnership, Energise Me supported by Sport England are providing funding to help you get into Sport.

For an 8 week course including training upto two times per week, FREE annual Insurance and membership worth £25, after four weeks you will also receive a Free Uniform worth £51 the cost of the course is only £25.  

If you are aged over 26, the 8 week course will only cost you £49

If you pay online before Friday 3rd March, we will give you a complimentary set of gloves worth £16 to go with your uniform.  Pay online here

You will learn things like this

A novel way of practising Footsweeps.

Kicking the pads

Partnerwork practicing a drill using Pads

Club members performing a Kata together

Sword Form

Come and join us today at Hampshire’s Premier Martial Arts Centre. We are the only Sports Club in the Country holding two of Sport England’s prestigious quality Kitemark accreditation “Clubmark.” 

Come and join our success with our National, European and World Champions coaching you.

Our professional and fully qualified coaches will help you to achieve your goals.

Call us on 01256 364104 to book your free taster classes.

Sportivate Inspired by 2012 artworkIf you are aged between 14-25, Hampshire’s County Sports Partnership, Energise Me supported by Sport England are providing funding to help you get into Sport.

For an 8 week course including training upto two times per week, FREE annual Insurance and membership worth £25, after four weeks you will also receive a Free Uniform worth £51 the cost of the course is only £25.  

 

If you are aged over 26, the 8 week course will only cost you £49

 

If you pay online before Friday 3rd March, we will give you a complimentary set of gloves worth £16 to go with your uniform.  Pay online here

Call us on 01256 364104 to book your free taster classes.

Facebooktwittergoogle_plus
Martial Arts Standards Agency British Judo British Council for Chinese Martial Arts – National Governing Body The World Union of Karate Federations Shi Kon Martial Arts British Council for Chinese Martial Arts – National Governing Body

Contact Us

Telephone (01256) 364104.

Email: info@basingstokekarate.com.

Shin Gi Tai Martial Arts Academy,
The Annex @ ITT Industries,
Jays Close,
Basingstoke,
RG22 4BA