Come and try our Ladies Only Fighting Fit Kickboxing class.
Get fit, have fun, learn new skills and learn to protect yourself for just £35 for 8 weeks. Starting Tuesday 19th September
It’s a great way to start to develop your fitness, confidence, tone muscles and learn practical self protection skills, whilst having lots of fun learning with the other ladies in this class.
All ladies are created equal and then some learn Kickboxing.
All ladies learning Kickboxing often start wanting to tone up, feel fitter and feel safer. This class will help you to do that, it will also help you to build strength, speed and improve your flexibility. You’ll be burning lots of calories, hitting our bags and pads, generally having a good time with friends and learning lots of new things.
The thing that the ladies attending these classes have in common, is that they are all different:- different ages, different shapes, different fitness levels and are of different abilities. In a nutshell, this class can be taken by anyone and you don’t have to be fit to start training, but you will get fit training with us.
We have over 27 years of experience of teaching to ladies just like you, our training system is progressive and as you develop your mental and physical skills, the curriculum is designed to meet the training needs of each individual. It will challenge you, it will help you to grow and it is personal to you. Your body and mind learn the skills which are suitable for you as an individual.
You will learn things like this
Come and join us today at Basingstoke’s Premier Martial Arts Centre. We are the only Sports Club in the Country holding two of Sport England’s prestigious quality Kitemark accreditation “Clubmark.”
Come and join our success with our National, European and World Champions coaching you.
Our professional and fully qualified coaches will help you to achieve your goals.
Call us on 01256 364104 to book your course.
Call us on 01256 364104 to book course or you can securely book online here