Fitness Classes
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Martial Music Blast with Sensei Mandi and Sensei Lindsey
This is a sample track from 60 minutes of Martial Arts moves to music. This will get your heart up and keep you very fit. The are both a seated and standing version for this class, so it’s suitable for everyone.
Martial Music Blast with Sensei Mandi and Sensei Lindsey
This is a sample track from 60 minutes of Martial Arts moves to music. This will get your heart up and keep you very fit. The are both a seated and standing version for this class, so it’s suitable for everyone.
Medium Pace – Fitness class with Sensei Lindsey.
Includes cardio, strength and condition and stretching
High Intensity – Fitness class with Sempai William
https://youtu.be/4QybIyJRPIM
High intensity fitness class using a deck of cards with Sempai William.
Martial Arts Classes
Rising Heroes and Young Legends with Sensei Lindsey
Class with Padwork ideas
https://youtu.be/hYUy5pyd35s
Urban Warriors Class with Sensei Lindsey and Sensei Bryan.
Urban Warriors class with Sensei Bryan 6th May 2020
Urban Warriors and Adults classes with Sensei Bryan and Sensei Lindsey 8th May 2020
Tai Chi
Seated Tai Chi practice with Sifu Bryan.
Tai Chi class 6th April 2020