The main element to my research project, as part of my 2nd dan grading, is to compare and contrast 5 “hard” and 5 “soft” styles of martial arts – looking at their key underlying principles and methods of power generation and also looking at how these different styles...
“Stronger” “Faster” are two of the most overused words in Karate and usually without a correct understanding of the meaning behind the words. Some of the best Karate-ka I have ever seen have come from a ballet or dance background. Sure the flexibility that is...
