Recently Schools in Hampshire and Hampshire Police have been warning this week (9th December 2017) about the perils of sending inappropriate images and the possible consequences. This is a topic that we frequently cover in Self Protection classes at the club,...
Self Defence is an emotive topic with many people thinking they don’t need it. Hopefully they are correct. We’ve covered a number of the key points to consider when looking at one’s own self protection. They are available on the following...
Fear as described in the dictionary is: An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat, but what does it actually do when we feel it? The brain structure that is the center of most neurobiological...
Black Belt Grading Project 2013 Bob Wilson My grading project comprises the challenging issues of Fear, Anxiety, Adrenalin, Self Consciousness and Choking which are all part of Martial Arts training. In order to bring the topic to life and to ensure that what I write...
In today’s society most of us have a real reliance on the Internet in it’s various guises. Facebook, Twitter, Pinterest, Instagram, Linkedin, MySpace et al are here to stay, maybe not in their current forms because they’ll morph and merge over time....
Martial Arts isn’t all about fighting, far from it. Martial Arts is all about setting yourself up for challenges, meeting them and overcoming them. Physically and Emotionally this is the case whether it’s just turning up for your first class, being...
So you know Karate right! Hey you’re safe then, all those hours, weeks, months and years of practising against a partner means you can block and take away the attackers knife. You’re invincible, you’re a superhero, you might even be a Shaolin Monk,...
We may all have different reasons for taking up Martial Arts but we should all have goals and aspirations for what we want to achieve from our training. It may be that you want to learn how to defend yourself, make new friends, achieve a black belt, be successful in...
Shin Gi Tai Martial Arts Academy entered a team of competitors into the Seitou Ryu Essex Open Karate Championships in Tilbury Essex. The competition attracts participants from across London and the Home Counties. We had a successful event with 2 Gold medals, 7 Silver...
Taming my tiger – writing my story Taming my tiger – writing my story by Ian Rand Since starting training on the Complete Self Protection Masterclass I have been inspired. Not only by the brilliantly skilled instructors, Al Peasland and Mick Tully, but also by the...
Peace is earned, if your mind and emotions are weak, you are more likely to cause violence or respond negatively to it. People that have to respond to violence on a regular basis such as police officers and security personnel are taught to remain calm and to deal...
