Posts Tagged ‘Karate Basingstoke’

Spring 2017 Grading

Written by bryan. Posted in Grading

Karate grading in Basingstoke. Basingstoke children's Karate grading

Pleased to earn a new belt

The weekend of 25th March was the first of our quarterly gradings for 2017.

During the course of the weekend and the following week, Senior Examiners Bryan Andrews 6th Dan and Lindsey Andrews 4th Dan examined the following sessions

  • 4 – 6 years old
  • 6 – 9 years old
  • 10 – 14 years old
  • Adults Karate
  • Ladies Chinese Kickboxing
  • Combat Ju Jitsu
  • Judo

Congratulations to everyone who passed and earned their new belts. We never give belts away, they are always deserved. People often have to battle nerves, fear, sickness and themselves to pass. Gradings are a test and as such one has to earn the right to pass.

For all age groups, except 4 – 6 year old, all gradings are carried out at a special grading class held on a weekend outside the normal class times. Members are grouped according to age and ability to test with their peers. A beginners grading for 6 – 9 year olds would typically consist of a lesson to recap the key points to be covered during the grading itself, following on from that the children then are asked to come up in small groups to perform certain moves, drills or forms. As the children get more experienced and older, the lesson content decreases and they eventually end up testing for the whole two hours with increased expectations for demonstrating their skills and abilities. These gradings are very much a technical test of skills with pass or fail criteria and a minimum requirement for number of lessons and weeks between gradings.

6 - 9 year old children's martial arts class in Basingstoke earning new belts

6 – 9 year old passing their Orange and Gold belt – 9th Kyu

#thisgirlcan #everygirlmatters Martial Arts for girls and women in Basingstoke

The smile says it all. Deserving and proud.

Ladies only Kickboxing. Chinese Kickboxing in Basingstoke

Ladies Kickboxing – upfront and centre showing their moves

Ladies self defence in Basingstoke, Ladies Martial Arts club in Basingstoke #thisgirlcan

Successful Ladies Chinese Kickboxing grading

Ladies kickboxing padwork for fitness and self defence

Nice Kick to the pads

safe children's martial arts in basingstoke club

Children sparring during their grading

Karate and Kung Fu for Kids. Standup Martial Arts like Taewondo, Karate, Kung Fu and Kickboxing all teach the kinds of kicks and punches that these guys had to do for their grading in our Basingstoke Martial Arts club. Four Marks Martial Arts

6 – 9 year old Higher belts who passed their grading

 

Basingstoke Ju Jitsu success at Shin Gi Tai Martial Arts Academy

Learning a Martial Arts is a serious business

Children passing Karate grading for 4 - 6 years old

Little Dragons – 4 – 6 Years old passing their belts

Mid Judo grading – still time for a smile

Basingstoke classes for Adults CJJ, MMA, Combat Ju Jitsu and Mixed Martial Arts

Combat Ju Jitsu Grading for adults

BJA Judo club in Basingstoke, Level 2 coach and examiner

British Judo Association grading upto 11th Mon

Adults Martial Arts, beginners martial arts class, teenagers practicing a martial art in Basingstoke

Final grading – some youngsters and some not so young = 2.5 hours of extremely hot work.

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Gradings December 2016

Written by bryan. Posted in Grading

Black Belt Karate, Black Belt Kung Fu

Congratulations to our new Black Belts who after many years of practice achieved their goal.

Traditionally December is our biggest grading of the year and the one that prompts the most nerves as it is also the time for our annual Black Belt gradings.

During the course of December we ran three Judo gradings (one at the club and two in schools that we run after school clubs at,) four Little Dragon gradings, three Young Legend Gradings, 2 Urban Warrior and 1 Adult grading plus a Brown and Black belt grading.

The gradings themselves are run slightly differently dependant upon the age groups of the taking part, but each one is designed to be challenging for it’s participants.

 

Ted was very happy to get his Green belt. He’s catching his older brother up.

 

 

 

Our Week of Gradings started on the Monday with The Little Dragons are our 4 – 6 years old and in their gradings which are carried out in class, they are tested on their ability to listen, sit and stand still, meditate and focus along with physical skills such as breakfalling, kicking and punching with control and performing a hold down and a throw onto the crash mats.

Their gradings are time based, which means that they have to attend so many classes in order to pass their next belt.

 

 

 

 

 

 

Basingstoke Judo

Congratulations Enzo, on 10th Mon, Green Belt and 1 Stripe

 

 

Later on the same day we carried out a two hour Judo grading for both Children and Adults which members being paired off with someone of the same grade to allow them to demonstrate together the skills and techniques necessary to pass their respective grades.

The grading was divided between fundamentals throws and groundwork and for the more experienced multiple attacks and defences were worked on. Their were some great results, Zeus and Theos both gained their Blue Belts with two stripes. 

 

 

 

 

Our Young Legends are aged between 6 – 9 years old. Their gradings are all conducted at a formal grading with pass / fail criteria. The format for them at the less experienced level is to train in a 45 minutes class to remind them of the skills that they have to demonstrate. They are then asked to come up in small groups and demonstrate their skills to the examiners.

Our first group grading were attempting either their first or second belt and some were understandably nervous. We saw some excellent work from them with special mentions going to Sean for excellent focus and good forms and Sara for great partnerwork. In this grading session Georgina who was testing for her 2nd Dan during the weekend was tested on her coaching and assessment skills.

 

Our second session of the the weekend for again for Young Legends going for the Red and Gold belts. The format was the same although given the greater experience of this group, the requirements were more stringent to achieve the results that they desired. Emily performed superbly in her grading and over achieved, receiving a double grade.

 

 

Our final session on the Saturday was for Young Legends grading upto Blue and Black Belt. Given the seniority and experience of many of these children, the format for their grading was designed to stretch them to their limits. After a brief warm up, they moved onto a two hour grading, where they were active for all of the time performing their fundamental skills, partnerwork, fighting at different ranges with multiple opponents and forms. All the while the three examiners were looking at the technical skills of the participants and their prowess. Sophie performed well enough to deserve a double grade in this session.

 

On the Sunday morning, the less experienced Urban Warriors (10 – 14 years) got their chance to shine. At this level the children and teenagers are much more physically able and cover a much wider syllabus. They are tested not only on technical skill, but also on their understanding and interpretation of what they learn and how they put it into practice. Congratulations to Lex-Jay after a gruelling grading and rather a lot of fights he gained a double grade

This was followed by both Urban Warriors and Adults being text for ranking upto 4th Kyu, Purple and White belt. Those who hadn’t graded before were nervous, those that had graded were more nervous.

The intensity is somewhat higher in these sessions and occasionally an accident happens.  No lasting injuries here, but suffice to say that Helen can defend herself quite ably.

We worked through a lot of partnerwork with this group to pressure test their skills in live use and their fortitude under pressure particularly those going for 4th Kyu, the highest grade before Brown Belt including for this group multiple partnerwork. Congratulations to Ryoko who put her skills to go use and gained a double grade to Red belt.

 

The final session was the finale and highlight of the weekend, the Brown and Black Belt grading with 23 members attempting to pass their next belt.

The excitement and fear had built up over the weekend, those people invited to test for their Black belts had already passed the theory part of the exam and now needed to pass the physical test. During this exam its fair to say that there is a mixture of laughter, tears and sighs of relief all interspersed with a ‘can do belief’ and determination to succeed.

This session tested everyone for three hours, starting with an fundamentals to test correct base skills and then more advanced fundamentals. Followed by partnerwork including groundwork, throws, padswork and fighting and forms. The forms are tested in groups, so some people get a quick breather, not the Black Belts, they got to spend time striking the kick bags with a variety of techniques before they got their turn to demonstrate their mandatory form, The Tai Ki Form, designed to show shortcomings in their body condition. Followed by additional forms or Kata of the examiners choice. Just when the Black Belt candidates thought it was all over, they had to do more work, would they fold under the pressure or rise to the occasion, the latter of course.

 

Congratulations to everyone who passed their grading during December, you all received the belt that you deserved. Many thanks to Zane, Isabel, Samantha and Zara for helping with the grading.

Tired but very happy, the final grading of 2017. Congratulations to all.

 

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Kata Course report

Written by bryan. Posted in Blog Posts

We recently ran a Kata class for members, it focussed upon a number of key Kata, split by grade and ability and the key principles and concepts within each.

Heian Sandan / Heian Yondan / Pinan Godan 

Although these three kata come from different style, they all cover similar concepts and .

  1. Correct use of fundamental stances (Front Stance/Zenkutsu Dachi, Horse Stance/Kiba Dachi or Sumo Stance/Shiko Dachi and Back Stance/Kokutsu Dachi or Cat Stance/Neko Ashi Dachi) in terms of foot and knee placement, weight distribution, use of hips and rooting/power sourcing
  2. Importance of correct position of each ‘block’ to facilitate delivery of follow on techniques
  3. As a way of ‘mastering’ the fundamentals of that style before moving onto the more advanced and complicated Kata

 

Seienchin / Nipaipo / Jion 

These kata were taught to more advanced students, generally Brown belt and above, as they  should already have a firm grasp of the key principles, we looked at

  1. Timing, Rythm, Speed
  2. Upper and lower body harmony, expansion and contraction
  3. Breathing and power
  4. Skilfulness of the techniques

and their affect on the delivery and performance of the Kata itself.

Jion

Seienchin

 

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Black Belt Gradings December 2014

Written by bryan. Posted in Grading, News

Black Belts from BasingstokeWe’ve just finished our last grading of the year with a successful weekend of Karate and Judo gradings. This December grading was also our only Black Belt grading for the year, so the pressure was on for several candidates.We don’t pass people for gradings of any discipline, unless they’;ve clearly proved that they are worth it on the day. Mind, skills and body in harmony, always. Does that sound familiar? https://www.basingstokekarate.com/what-does-shin-gi-tai-mean

It does mean that sometimes we get some disappointment when either they don’t pass or get a grade lower than hoped for. That is and always has been part of the journey as a Martial Artist that we all take. The wins, the losses, the gains, the failures, the changes we have to make to evolve as a Martial Artist, regardless of our level of experience or skill. All of these things go to make up our personal Martial Arts DNA.Our gradings this year went from our 6-9 year olds https://www.basingstokekarate.com/young-legends

 at the Weekend, to 10 – 14 year olds https://www.basingstokekarate.com/urban-warriors finishing with the Adults https://www.basingstokekarate.com/basingstoke-adult-martial-arts-classes

Each group were tested on things from our age specific programmes to test their skills and knowledge.

The following people merited a highly commended pass;- Mia Corbett and Daniel Lynch from the first session. Max Wiggins and Jessica Bellsham in the second. Enzo Cerroni and Jake Stanley in the third and in the final session for the Urban Warriors and Adults Jack Wyatt and Kienan Dolan. Grażyna Zwierzyńska was the only person over the course of the weekend who doubled graded, she went from Yellow belt to Purple, well done.

We also have been over the past month conducting a Judo grading for the Monday class and were pleased for many of them to achieve new belts, Special mention here to club coaches Katherine White and Mark van Meerkerk who along with Gavin Downey passed their 1st Kyu Brown Belt in Judo.


A special mention must go to Rebecca Halil and Leyna Jones who both passed their 1st Dan Black Belts after a rigorous test following many years of dedicated learning. Both girls have been training with us for a very long time and have been training a minimum of 4 times a week in their quest for their Black Belts. Finally Mark van Meerkerk passed his 2nd Dan Belt after his grading week culminating in teaching 4 classes over different ages and abilities prior to his physical grading.
Well done everyone, congratulations on the new belts.IMG_2876

 

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Martial Arts Standards Agency British Judo British Council for Chinese Martial Arts – National Governing Body The World Union of Karate Federations Shi Kon Martial Arts British Council for Chinese Martial Arts – National Governing Body

Contact Us

Telephone (01256) 364104.

Email: info@basingstokekarate.com.

Shin Gi Tai Martial Arts Academy,
The Annex @ ITT Industries,
Jays Close,
Basingstoke,
RG22 4BA