14th August 2014 | Coaching
Starting in September we have a range of new classes starting at our Basingstoke based Martial Arts Club. Ladies Kickboxing Class From Tuesday 9th September at 7:30pm we are running a Ladies Only Kickboxing class. Focussing on Fitness and Self Defence, this class is...28th February 2014 | Updates
Shin Gi Tai has it’s own Facebook page, we regularly post information on there about events, competitions, courses and photos of us training or even videos like this one of a Karate kata. Come and check it out:-...
15th August 2013 | Coaching
Learning and studying Kata is an important part of karate training. As a form of training it teaches us co-ordination, concentration, develops physical strength, speed, focus, power, breath control and martial skill. The process of learning kata involves many layers...