So you know Karate right! Hey you’re safe then, all those hours, weeks, months and years of practising against a partner means you can block and take away the attackers knife. You’re invincible, you’re a superhero, you might even be a Shaolin Monk,...
On the wall in our martial arts centre in Basingstoke facing the students when they train is a list of 8 words, these 8 words represent the 8 principles that we need to fully understand to make our Martial Arts work. The first of these words is ‘Feet’. Our feet is...
