Self Defence is an emotive topic with many people thinking they don’t need it. Hopefully they are correct. We’ve covered a number of the key points to consider when looking at one’s own self protection. They are available on the following page:- https://basingstokekarate.com/self-protection/
In our Self Defence course held at our Martial Arts club in Basingstoke:-
Our experienced female coaches will during the 8 week LADIES ONLY SELF DEFENCE course take you through a number of important areas so that by the end of the course, you will understand:-
– What self defence actually is
– The soft skills necessary for self protection
– The physical skills necessary for self protection
Learn how to…
– Assess and avoid danger
– Read the signs of an imminent attack
– Understand The Law and Self Protection
– Know how your attitude affects self protection
– Recognise and Protect your danger zones
– Defend against the most common methods of assault against women
– Defend against weapons
The cost of the course is £39 and includes free fitness classes for the duration of the course. These classes are https://basingstokekarate.com/basingstoke-les-mills-bts-bodycombat/ and https://basingstokekarate.com/about-us/teaching-timetable/
For further information please call 01256 364104 or if you would like to book to go onto the course, please use this link https://basingstokekarate.com/store/#!/~/product/category=3924156&id=32815890
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