Friday 29th November We are offering a Black Friday sale on excess Martial Arts equipment along with Martial Arts classes for both Children and adults. The items will be available…

Members from the club took part in the UK Open Karate competition in The University of East London. This is always a good event with a high standard of refereeing…

Train harder! Train faster! Longer stance! Deeper stance! Go harder! Lift heavier! Do one more. Have you heard those whilst training? I'm guessing, with a reasonable amount of personal experience and knowledge that the answer is yes. That's fine, a good coach should be helping you to extend your boundaries or in sports terms training the overload principle.

Thursday 1st March we are open for classes.

If you can safely make it to class later you are welcome, if you’d rather reschedule for a different day when the snow has cleared that’s fine, the choice is yours. (more…)