We'd like to thank all of our friends and members for their support during this interesting year and for lots of good training during the course of the year. We are closed for classes from Saturday 19th December and will reopen on Sunday 3rd...
Friday 29th November We are offering a Black Friday sale on excess Martial Arts equipment along with Martial Arts classes for both Children and adults. The items will be available on our website only in the Store section....
Members from the club took part in the UK Open Karate competition in The University of East London. This is always a good event with a high standard of refereeing and competitors. It is one of the highlights of our Karate competition calendar for...
Train harder! Train faster! Longer stance! Deeper stance! Go harder! Lift heavier! Do one more.
Have you heard those whilst training? I’m guessing, with a reasonable amount of personal experience and knowledge that the answer is yes.
That’s fine, a good coach should be helping you to extend your boundaries or in sports terms training the overload principle.
Our last class before the Christmas holidays is on Sunday 16th December. We open again on Wednesday 2nd January. We'd like to thank all of our members for training with us this year and we would all like to wish you a Merry Christmas and a...
Thursday 1st March we are open for classes. If you can safely make it to class later you are welcome, if you'd rather reschedule for a different day when the snow has cleared that's fine, the choice is yours. The Car park and pavements are slippy...
As parents we have an ability and even a responsibility to help elevate our children's confidence to help them become happier and even more successful. Confidence will lead them on the path to success. These 5 Tips for raising a confident child...
Muay Thai What is Muay Thai? It is a form of hard martial arts which is practised in areas like Thailand. It is the art of fighting without using any weapons. Muay Thai is thought to be a form of science as it develops discipline, knowledge and...
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