Why should a child learn a Martial Art? - In today’s society, knowing a Martial Art is something that everyone should know for fitness for health and for self-protection. For children, Martial Arts means many different things depending upon the...
Are you looking for some free activities to stay stay fit and healthy for you or your children? Sport England have provided guidance on how you can #stayinworkout and we are pleased to play a part in that Our Karate club in Basingstoke is pleased...
We hope you will jump, block, kick and punch at the chance to support us in raising money for Hampshire Paediatric Diabetes Group (formally BYDG) and Diabetes UK. The Link to the webpage to donate is here...
According to the BBC a Martial Arts Black Belt's skill in punching has more to do with his brains rather than his brawn. This is what the article had to say on the subject. Karate punching power 'all in the brain' By Jonathan Ball BBC News Black...
Here we go again. It's time for people to start their annual fitness regime with all the best intentions in the world. You can just hear it can't you......"Well it's a new Year and I'm going to get fit and lose weight." So what will it be...
At our Martial Arts school in Basingstoke we talk about developing the student ‘holistically’ or developing the ‘whole person’ rather than 'teaching people how to fight.' What does this mean? Some schools say that the sole purpose of training in...
We've just started a brand new class - Les Mills BodyCombat in Basingstoke. Its a great way of getting fit and staying fit without having to have an expensive membership to a gym. So far we've done a couple of taster classes and they've been well...
Come and experience the confidence building benefits of Martial Arts in a safe, welcoming and beginner friendly environment. There’s absolutely no obligation to join, it’s simply an opportunity to discover whether we’re the right fit for you.