Children’s Exercise
Fitness in Martial Arts is important - Basingstoke Karate

Children’s Exercise

Karate Black Belt Grading Essay. by Oliver Andrews It’s important for children and Teenagers to exercise because otherwise the world would be overly obese and that would be bad, because the…

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Brainy Black Belts

According to the BBC a Martial Arts Black Belt's skill in punching has more to do with his brains rather than his brawn. This is what the article had to say…

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Do you make excuses? (Self Defence 101)

Martial Arts isn't all about fighting, far from it. Martial Arts is all about setting yourself up for challenges, meeting them and overcoming them. Physically and Emotionally this is the…

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