Brainy Black Belts

According to the BBC a Martial Arts Black Belt's skill in punching has more to do with his brains rather than his brawn. This is what the article had to say…

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Do you make excuses? (Self Defence 101)

Martial Arts isn't all about fighting, far from it. Martial Arts is all about setting yourself up for challenges, meeting them and overcoming them. Physically and Emotionally this is the…

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