SO YOU THINK IT’S EASY FOR ME? ‘Yes, but it’s easy for you’ are words I hear frequently when coaching, typically when asking students to challenge themselves with something they cannot yet do. Yes I’m a Kata World champion, European champion,...

SO YOU THINK IT’S EASY FOR ME? ‘Yes, but it’s easy for you’ are words I hear frequently when coaching, typically when asking students to challenge themselves with something they cannot yet do. Yes I’m a Kata World champion, European champion,...
We are all afraid of something at times. Anyone who tells you that they've never been afraid is lying. For some people it's Spiders (Arachnephobia or Arachnophobia) or Clowns (Coulrophobia) or Heights (Hypsiphobia) or Flying (Pteromerhanophobia) or...
Starting in September we have a range of new classes starting at our Basingstoke based Martial Arts Club. Ladies Kickboxing Class From Tuesday 9th September at 7:30pm we are running a Ladies Only Kickboxing class. Focussing on Fitness and Self...
Congratulations to club coaches, Paula Clarke, Mark van Meerkerk and Emma McDade upon the successful completion and passing of their Level 2 Martial Arts Coaching Qualification under the auspices of the British Council for Chinese Martial Arts.
Saturday 8th February saw our Karate club run a Kata Masterclass in Basingstoke. 4th Dan Lindsey Andrews and current World Veterans Kata Champion taught the Shito Ryu Kata Nipaipo. Lindsey began with a brief history of Nipaipo and throughout the...
Learning and studying Kata is an important part of karate training. As a form of training it teaches us co-ordination, concentration, develops physical strength, speed, focus, power, breath control and martial skill. The process of learning kata...
I'm a Black Belt, I don't need to train as much...Often the immortal words said by someone who thinks they've made it and stops training because they are now an awesome 'Teacher.' Gichin Funakoshi (Founder of Shotokan Karate) said "Karate is like...
The differences between Beginners and Advanced practitioners. Beginners- White, Orange and Red belts By Jess Muller I feel that beginners should spend the majority of their lesson time working on their fundamentals. This should include: the...
The Arts of Communication Grading Project 2013 Aaron Potter My project for my black belt grading is split up into four main areas: a) As a Martial Artist what methods of communication do we use to learn Martial Arts? b) As a Martial Arts...
Initial Briefing for 2nd Dan grading research topic by Jess Muller My topic is to research the differences between Martial Arts and the areas within them. I will be looking at the three main areas within Martial Arts i.e. Fundamentals,...
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